About Us
Conscious Transitioning
Conscious Transitioning brings a unique and unconventional healing approach through cold plunging experiences and conversations. We provide valuable insight and resources to facilitate healing and personal development, self-love and mindfulness.
Conscious Transitioning Background
Colby Hassard began his cold plunging journey in 2018 over 2 years ago, when he began searching for new ways to discover who he was and how to grow as a person. Shortly after beginning his journey, he began to understand that cold plunging was more than getting in cold water–it was an experience. Through intentional cold plunging and breathing exercises Colby began to discover how to release things that held him back, and bring mindfulness, and purpose to his everyday life.
This discovery led Colby to participate and begin leading a few cold plunges every month for the last few years. After facilitating many plunges and events, Colby has learned how to harness the cold. He has empowered others to experience cold plunging here in Utah with intentionality to release, create, and discover how to consciously transition through life.
Colby created conscious transitioning with the focus of lifting others, empowering new possibilities, and helping others to heal from the past to consciously transition into a happy, healthy life now. Through group cold plunge events, and individual coaching programs we deliver support, empowerment, and discovery through purposeful discomfort.
Our approach to transformative healing is a reflection of Colby’s expertise, first hand healing, cold plunging and breath work, along with and a willingness to grow and evolve. You can count on us to guide you through your healing journey. Our programs and events are created to empower you to consciously transition to a higher level of being and a better quality of life.
Why Our Clients Work With Us
Get Outside Your Comfort Zone
Take Bold Actions to Have Bold Healing
Different Approach to Facing Shawdow & Pain
Support to Do the Work
Increase Your Self Awareness
Enjoy the Journey of Self Discovery
Find a Higher Quality of Life
Mission & Vision
Intentional Cold Plunging Experiences and Coaching for Personal and Spiritual Connection to Transform Your Life
Mission
Through the collective experience with pain, grief, and loss we believe there is a new way to facilitate lasting healing and development. As we practice mindfulness, with our cold plunging, breathwork, and coaching programs we will powerfully help individuals to become the source of their healing. As we facilitate and guide our clients through our programs they will discover new ways to understand what it takes to create and have happiness right now in life.
We believe everyone deserves the opportunity to discover a deep profound level of happiness, true fulfillment and joy. We know this comes through finding freedom, facing fear, and find a new pathway to choices that influence us all for the greater good of humanity.
As we grow, we are committed to support as many people as possible to have a new understanding of healing, and conscious transitioning rooted in love, purpose, excitement and joy.
Vision
As Conscious Transitioning shifts the way we see cold plunging, and self-discovery, our goal is to empower as many people as possible to bring healing, and growth through purposeful discomfort, intention and curiosity. As we work with our clients, we facilitate powerful workshops, coaching programs, and education around our approach. We work with anyone who feels stuck in life, with a particular focus in exploring spirituality, faith transitions, and exploring healthy relationships and self expression.
With an increased understanding of the conscious transitioning approach, we will empower those looking for a fresh and creative way to heal and transform their lives. Our approach will shift the way we as human beings face challenges in life, as we learn to embrace discomfort, and learn new ways to have self-acceptance and the courage to be our powerful, loving best selves.
The more we grow, the more we empower people to be their best selves on a daily basis.
Our Core Values
Transparency
As we grow our team, we work together to create an authentic and transparent business. We believe that trust is based on transparency. This transparency will help you know our intentions, our goals, and the high level we care for those who work with us. This transparency will bring trust and authenticity to everything we do together.
Dependability
You can count on us and rely on us to show up and do everything we can to support you through your healing journey. We know that to participate in the kind of work we do together you will rely on us to do our part, to facilitate, and to be with you step by step on this journey together.
Authenticity & Vulnerability
The act of being vulnerable is an important component to everything we do here at Conscious Transitioning. Authenticity and Vulnerability go hand in hand, and our willingness to be vulnerable and authentic will pave the way for a safe space for our clients, to participate fully and freely.
This Gonna Be F***ING Liberating
Through your healing journey, we promise that it is going to a liberating experience. Bringing you a new sense of fulfillment and wonder. Through it all we promise there will be experiences that bring fun, excitement, and liberation so that you can discover new ways to enjoy and experience life.
Our Team
Colby Hassard
Colby is the founder of Conscious Transitioning, and he leads the cold plunging experiences, plant medicine journeys, and is a mentor and coach to many.
Contact Us
Questions or Concerns?
Schedule an Appointment
We are available Monday - Friday from 9 am to 8 pm MT.