Conscious Transitioning
Cold Plunging Ceremonies — Plant Medicine Journeys — Individual Coaching
Intentional Cold Plunging Experiences and Coaching for Personal and Spiritual Connection to Transform Your Life
Healing Through Purposeful Discomfort
Conscious Transitioning brings a unique and unconventional healing approach through cold plunging experiences and conversations. We provide valuable insight and resources to healing and personal development, self-love and mindfulness. We use very intentional practices to create shifts, transitions, and bring new perspectives to pain and healing. This unique approach empowers us to help you to shift where you are stuck, and to begin to move forward with your mindset, and with new actions in your real life.
Connect Your Mind, Body & Spirit
Through experiences, events, and coaching we provide a variety of opportunities and environments that allow each of our clients to take powerful actions and have powerful conversations that bring healing and progress. Our main focus of cold plunging experiences, allows our clients to discover a new level of consciousness, where you can begin to raise awareness, be present, and because it is a holistic experience bringing your mind, body and soul together. This new connection with the mind, body, and soul brings our clients the space to discover where true work, and true healing can begin.
An Environment Focused on Helping You Heal
No matter how you choose to work with us, be it an event or through an individual coaching program, we will help you find ways to get purposefully uncomfortable, do breathe work that increases oxygen and brings other benefits to your body, and be in an atmosphere that is designed to facilitate healing, connection, and discovery.
Life Transforming Ceremonies
All One on One Mentoring & Ceremonies are Led by Colby Hassard
Healing with Purposeful Discomfort
At Conscious Transitioning, Cold Ceremonies you will connect deeper to yourself and to the community through intentional purposeful discomfort experiences. We facilitate a momentous healing, awakening and celebratory experience for you to connect to high vibrational energy to assist in the transmutation process, connecting you deeper to your mind, body, soul and life.
Guided Meditations & Intention Setting
Holotropic Breathwork
Cold Plunge & Processing the Experience
Experiences From Our Clients
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Our Blog
Why Cold Plunging is Not About The Cold
The Cold shocks you. The Cold reminds you. The cold cleanses you. The cold resets you. As I have grown increasingly intentional with my breath and cold water practice, I’ve come to realize that the primal breath and cold sensations are more than just holotropic...
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Schedule an Appointment
We are available Monday - Friday from 9 am to 8 pm MT.